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Is there a easy induction recipe with brocolli or cauliflower?
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Restarting Atkins April 9th 2010
46 year old male, 5'6"
44 slacks and jeans
54" stomach
250 lbs -
Re: Induction idea for brocolli and cauliflower
I just bumped up a few recipes I posed on the recipe thread. Hope it helps. The cream of cauliflower recipe really resembles cream of potatoe and taste like it too. Enjoy!MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: Induction idea for brocolli and cauliflower
www.genaw.com/lowcarb
great site, all items marked with a * are induction legal!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Induction idea for brocolli and cauliflower
The cauliflower 'rice' on that site is particularly good. Very tasty, filling and rice-like.Kate
F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal
"Everyone is entitled to an informed opinion."
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Re: Induction idea for brocolli and cauliflower
"Just Like Stuffed Baked Potatoes" http://www.genaw.com/lowcarb/just_li..._potatoes.html
This is one of my favorite cauliflower recipes and it's really easy. YUM!Comment
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Re: Induction idea for brocolli and cauliflower
Last night I didn't know what to make - I cut up some chicken breasts and fried in some olive oil and garlic - mean time I steamed cauliflower and brocolli and then made an alfredo sauce - put the chicken and broc and caul in a cake pan, poured the sauce over the top - sprinkled some parm on it and put in the oven till bubbly. It was good.Comment
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