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Easy Chocolate Treat

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  • Easy Chocolate Treat

    does anyone have an easy to make, easy ingredient chocolate treat?
    42 yr old Male

    175 Start Weight (CW 220.5)
    First day of induction July 9


    165 Mini Goal #1: hoped for by July 22
    160 Goal #2: hoped for by July 30

  • #2
    Re: Easy Chocolate Treat

    Try these, but be careful becuase they can become addicting



    Clouds

    Ingredients:

    1 8oz. package cream cheese
    1/4 cup Splenda*
    1 stick unsalted butter
    1 tsp. Pure Vanilla or other flavored extracts

    In bowl soften to room temperature the butter & the cream cheese. Add the vanilla & Splenda* mix with mixer till smooth and well blended. Line cookie sheet with parchment paper. With a 1/2 tsp. measuring spoon place the dollops on the paper. Put the cookie sheet in the freezer and let them freeze. When frozen put in baggies. This is ok for induction and for anytime you have a sweet craving. Whole recipe 18 carbs. Enjoy
    F/ 38yr



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    • #3
      Re: Easy Chocolate Treat

      Oh yeah....I forgot you can add some Unsweetend cocoa poweder. Dark chocolate is the lowest in carbs. Try 2-3 tsp. depending on how chocolaty you want it to taste.
      F/ 38yr



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      • #4
        Re: Easy Chocolate Treat

        Oh my....this is amazing!!! Even on Atkins I have had the worst cravings for chocolate during my TOM. Since I made goal, I've allowed myself one small package of dark chocolate M&M's...I have a few each night during the week. Anyway, I didn't get any today so I made this and my once a month M&M habit is over. These are soooo yummy!!!
        ~Kathy~

        Started Atkins - October 1 , 2006
        Starting Weight: 220
        Post Induction Weight: 195
        Current Weight: 139 - GOAL!!!
        Restart Date: November 2, 2008
        Restart Weight: 150
        Goal Weight: 130






        "Whatever the mind of man can conceive, it can achieve" - W. Clement Stone

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        • #5
          Re: Easy Chocolate Treat

          I've mixed cream cheese and cocoa powder with just a little sweetener. Freeze it and then cut into little squares. It makes a great little piece of "fudge" to satisfy a chocolate craving.

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