Announcement

Collapse
No announcement yet.

Help with coldslaw recipe (induction)

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Help with coldslaw recipe (induction)

    I am doing extended induction and need to switch things up a bit.
    I am looking for a coldslaw recipe with flavor.
    If you have the carb info too that would be great.

    Thanks Fennela
    About Me:
    Playa Del Rey, CA (by the beach)
    I have had PCOS since age 12
    Atkins board member almost a year.
    ongoing weight loss phase 15-20 grams a day

  • #2
    Re: Help with coldslaw recipe (induction)

    Try this site..
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

    Comment


    • #3
      Re: Help with coldslaw recipe (induction)

      MY FAVORITE COLESLAW
      1/2 medium cabbage, finely shredded, about 1 pound *
      1 ounce piece of carrot, shredded along with the cabbage
      1 cup mayonnaise
      1/4 cup Splenda or equivalent liquid Splenda
      2 tablespoons white vinegar
      1/4 teaspoon celery seed
      1/8 teaspoon pepper
      1/2 teaspoon salt

      Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving.
      TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage.
      Makes about 10 servings
      (I don't use the carrot, I use a bag of coleslaw with the try colors)



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

      Comment


      • #4
        Re: Help with coldslaw recipe (induction)

        LOL...lets try that again ...with the link http://www.genaw.com/lowcarb/index.html

        Also be aware that since you are on induction you can't have the carrot and your sweetner is limited to 3 servings.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        Working...
        X