induction recipes

[Tom]

Can we all go on a frenzy and get as many induction recipes as we can find to post here? Lets see how many new induction recipes we can find in the month of august.

[Tom]

Re: induction recipes

I guess lets put all of the recipes here:

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html

[flpooh19701]

Re: induction recipes

Tom~ I LOVE THAT IDEA! I'm restarting induction today and desperately need some ideas! THANK YOU! I'm sick of food at this point!

[brandis31]

Re: induction recipes

This is one of my favorite meals...Buffalo Chicken Salad...I cook a chicken breast w/ salt, pepper, garlic, and louisiana hot sauce...Then I cut it up into small pieces and add 2 cups of lettuce..Then I use 2 TBLS of Atkins blue cheese recipe..It is delicious!!

[sshannon81]

Re: induction recipes

www.genaw.com/lowcarb

pretty much all the recipes with the astrick are induction friendly. I am a dessert junkie, so I am digging the lowcarb keylime pie....no crust of course.I beat the cream until stiff first, then add room temp cream cheese, boil water in microwave for 3 min to dissolve jello powder*sugarfree( choose any flavor I love them all. I have tried a bunch and cant find one i dont like) I also like my desserts sour so I add lemon jiuce when making lemon cheese cake. in fact I made one today, but withheld the lemon juice just to see how I liked it


CRUSTLESS KEY LIME PIE
1 small package sugar free lime jello
1/2 cup boiling water
8 ounces cream cheese, softened
1 tablespoon lime juice, one small lime
Lime peel, finely grated, one small lime
1/2 cup heavy cream (see note below)
Dissolve the jello in the boiling water, stirring for 3 minutes. Beat the cream cheese in a medium bowl with an electric mixer until smooth. Gradually beat the jello into the cream cheese (this will make a mess and splatter all over the place). Add the lime juice and rind. Add cream and whip until fluffy. Pour into a pie plate that has been sprayed with nonstick spray. Chill until set.
Makes 4 servings
Do not freeze
Per 1/4 Pie: 312 Calories; 31g Fat; 6g Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
Per 1/6 Pie: 208 Calories; 21g Fat; 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
I give it 5 starsNOTE: I couldn't get the cream to get fluffy. I think it should have been beaten until stiff first, then folded into the cream cheese, jello mixture.

[Elsie150]

Re: induction recipes

Hey Tom..thanks for the link to my thread Never ending induction recipes !!!

There are a lot of good induction recipes in there. Would love to have people posting even more to it. I think it will be very beneficial to all the newbies there!!!

[SkinnyBiatch]

Re: induction recipes

Wow, I'm in love! Those recipes were bomb. Mock danish=oral decadence. Kudos to whoever thought that one up.

[MikeInJapan]

Re: induction recipes

I guess lets put all of the recipes here:

http://www.atkinsdietbulletinboard.c...n-recipes.html

That's great, but why oh why is there no sub-forum for induction recipes?

It makes such sense to me to have one. At present you have to go sifting through the recipes forum trying to find ones that are ok for inductees, it takes a lot of time and it's pretty inconvenient.

If an Induction Recipes forum exists and I have somehow missed it, never mind