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  • Chili/Stuffed Green Peppers

    Hi All!

    I'm looking for a good recipe for Chili and one for Stuffed Green Peppers! Does anyone have one? Also, one of my friends on Atkins told me you can have Redi Whip, is this true?

    Thanks!
    Julie
    267/246/175

  • #2
    Hi.

    REdiwhip has alot of additives (stabilizers and the like). You're better off buying heavy cream and whipping it yourself. But remember to keep within your daily cream allowance.

    Just make sure the cream is cold, the bowl is cold and the beaters are cold (I throw them into the freezer for at least 15 minutes before using them). Then whip away.

    For chili, the Atkins Center website has a chili recipe. http://www.atkinscenter.com. Type "Chili" in the search box.

    For stuffed peppers, I use a standard meatloaf mixture (low carb of course) and stuff that into the pepper halves. Or I use bulk sausage meat as the stuffing. Then I place the stuffed peppers into a baking dish, add about an inch of water to the pan and bake until the meat mixture is thoroughly cooked.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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