I don't follow any real "set" recipe, but usually I take the yolks (after slicing hard boiled eggs in half) and mix in some mayonnaise, Keens dry mustard powder, a touch of garlic, some chopped chives, a little vinegar (I like it to have a bit of a "bite",) and some parmesan cheese, then put it all in a ziploc bag, clip off a little bit at one end and pipe the mixture back into the shells. Finish by sprinkling a little paprika on them and/or some fresh parsley. Sometimes for a bit of a spicy taste I add some chipotle chili pepper seasoning too.
36/F 5'2
Started Induction Aug 6/08
An apple a day keeps anyone away if you throw it hard enough!
I take the yolks out and cream them with mayo and yellow mustard (to taste, i dont measure) and after i put it back into the white i sprinkle on some paprika.
25/F Start Date 7/31/08 HW247.8/SW242/CW211.8/GW135 Mini Goals 227 ( 9-6-08 ) 222 ( 9-19-08 ) 217 (10-3-08 ) 212 (10-23-08 )
Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.
Mayo, mustard, vinegar and some finely chopped onion here.
1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight (Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series
Mash the yolks with mayo, sour cream, a touch of dijon mustard, fresh lemon juice, and a dash of horseradish. Salt and pepper to taste.
Good things to add:
Chopped fresh dill, minced smoked salmon or other smoked fish such as whitefish or trout, olives, minced shallots, thick sliced smokey bacon crisply cooked.
And for a real indulgent treat (like on the holidays or other special days) shave a few slices of truffle and mince it then add to the yolk mixture (you could probably get a close approximation by making your own mayo with truffle oil and adding a bit extra to the yolks mixture)and top with a small dollop (about 1/8 tsp) of a good caviar. Add capers and cornishons as a condiment to serve with the special deviled eggs. Great for later in your diet when you can have these delectible tidbits with a glass of wine. For appetizer size portions, if you have access to quail eggs these are particularly suited to making just the right size appetizers for this.
I love to add curry powder to mine. I also love minced onion, but next time I'll avoid the green onions which got way too strong over time, and stick with regular sweet onion....mmmmm maybe I'll go make some now!
redfoxglove
F/52/5'4"
Start date 03/07
Re-start date 09/08
HW 238/SW 208/R-SW 196.2/GW 140-150
Goal 1: Successful 14-day Induction, started
9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!
Goal 2: Lose 10% bodyweight, 19.6 pounds
Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything.
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