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Induction Barbequed chicken
does anyone know a recipe for barbeque chicken during induction phase that can be baked in the oven?
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Re: Induction Barbequed chicken
Everytime I come across a simple recipe for Atkins I file it away
Hopefully, you can find lowcarb ketchup. It's hard to come by lately by my neck of the woods....
Diet Rite Cola Chicken
Feeds 4
4 chicken breast
1 can diet rite cola
1/2 cup low carb ketcup
put in a medium sauce pan (yes the raw chicken too) and bring to a boil. Put a lid on it and turn to medium heat for 30 minutes......take the lid off an let simmer for another 10 minutes.
This makes a really good bbq chicken. I shread it up and just keep some in the fridge -
Re: Induction Barbequed chicken
thank you so much I will try it and also for the tip for saving the good recipes..Have a great evening<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...ywxz6m4hxw.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>Comment
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