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  • Tortilla Soup

    Hey,

    I am looking for a low-carb easy to make (I am no expert here) Tortilla Soup recipe. Obviously, I'll be scratching the tortilla chips obviously. I love the tortilla soup at Jim's, I know there are usually onions, chicken, cilantro , and cheese in it. Thanks for the replies!
    Amanda
    Induction
    21 year old female
    Start Date: September 26, 2008
    Start: 227lbs, Size 18
    Current: 218, Size 11/13


    Amanda's Journal



  • #2
    Re: Tortilla Soup

    Garlic and diced tomatoes, the ones with chili peppers are good.

    I make tortilla soup sans tortillas and add a squash called chayote. If there are Hispanic sections in your markets, you should be able to find one. Very low carb and works perfect in tortilla soup! You just dice it up and add it, I don't bother peeling.

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    • #3
      Re: Tortilla Soup

      thanks, but i actually need a recipe on how to make it. i have no clue. i've never made soup.
      Amanda
      Induction
      21 year old female
      Start Date: September 26, 2008
      Start: 227lbs, Size 18
      Current: 218, Size 11/13


      Amanda's Journal


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      • #4
        Re: Tortilla Soup

        Originally posted by amandajean1 View Post
        thanks, but i actually need a recipe on how to make it. i have no clue. i've never made soup.

        Well, this is TACO soup, which is kind of the same if you can't eat the tortillas... just sub chicken for hamburger.

        Linda's Low Carb Menus & Recipes

        Or, leave out the cream / cream cheese and sub chicken broth..... BTW, I love cilantro in mine, no matter how I make it.
        Last edited by Papa Deuce; January 19, 2009, 12:16 AM. Reason: to add the final line.
        I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

        SW 315 1.02.08
        CW 294 on 3.18.09
        1st Goal.... 299... Met on Feb. 3rd, 2009
        2nd goal... hopefully 275 by May 15th, 2009
        Ultimate goal 180 by sometime in 2010.

        My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

        http://www.atkinsdietbulletinboard.c...nt-pretty.html


        Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
        Thomas Jefferson

        BTW, if you prefer, my name is Chuck.


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        • #5
          Re: Tortilla Soup

          He's right, that recipe would work with chicken broth instead of beef, and ditch the cream and the cream cheese. The basic prinicple of soup is you simmer the ingredients, and add seasoning as you go along, try this, try that... you can't hardly go wrong. You might get a little different result each time, but it's all good.

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          • #6
            Re: Tortilla Soup

            oooh! that looks like a yummy recipe papa! Thanks!
            Looks like we'll all be making taco soup this week.
            liz
            Highest wt 227
            Atkins start wt 215
            Restart 1/29/10 201
            Current 195
            Goal 149








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            • #7
              Re: Tortilla Soup

              Originally posted by hopejoy View Post
              oooh! that looks like a yummy recipe papa! Thanks!
              Looks like we'll all be making taco soup this week.
              liz

              Yeah, I haven't made it yet, but looking at those ingredients, how can it be anything but good?
              I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

              SW 315 1.02.08
              CW 294 on 3.18.09
              1st Goal.... 299... Met on Feb. 3rd, 2009
              2nd goal... hopefully 275 by May 15th, 2009
              Ultimate goal 180 by sometime in 2010.

              My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

              http://www.atkinsdietbulletinboard.c...nt-pretty.html


              Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
              Thomas Jefferson

              BTW, if you prefer, my name is Chuck.


              Comment


              • #8
                Re: Tortilla Soup

                That's my favorite soup in the world! Linda Sue's recipes rock!
                Laurie
                52-yr old female, 5'7"
                229/138/138


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