Oopie, it's very difficult to do Atkins as a vegetarian because the choices are so limited and the diet will get too boring to stay on long. However, some people do manage to do it.
I don't have any first-hand knowledge about it, but here is a link that might help answer some of your questions.
Dr A never approved of vegetarianism, but here are some meatless recipes from Linda's site. If your mom is a vegan, don't think it will work, but if she does eggs, cheese, some of these are my favorites. http://www.genaw.com/lowcarb/meatless_recipes.html
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
Hi,
No, not vegan, that would be impossible.
Thanks, I'll look at that site.
I've also ordered a book, Low Carb for Vegetarians, so hopefully that will have some good info too.
Regards,
Oopie
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