i have trouble getting my 3 cups of veggies in and need more ways to have Califlower and celery, mainly Califlower.................any ideas?
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What can you make with Califlower and celery?
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use our recipe data base and type in cauliflower in the search http://www.lowcarbrecipes.org/by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Cauliflower Potatoe Salad
Cook the Cauliflower in the microwave, aldente
chop fine 2 hard boiled eggs
mayo
salt, pepper to taste
1/2 large onion finely chopped.
2 pkgs. splenda
Mix all together, refrigerate...Cannot tell the difference between that and egg potatoe salad..EnjoyDieting Guru
Started Atkins 2nd time 3-21-05
F/48
SW 265
CW 225
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you can just do somehting simple..
like get them and dip them in dressing(watch the carbs)
or you can boil the califlower and brocccli and put cheese on it
or use small pieces of chicken or steak and do it as a stirfry
or use a slow cooker/crockpo and use them for a soup- just add the veggies and a can of chicken/beef brooth jsut watch carbsORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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