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  • homemade yogurt

    I haven't had much luck finding low-carb/sugar-free yogurt...I know it can be made from scratch - so I'm looking for a tried-and-true recipe for homemade.

    Also, has anyone tried making frozen yogurt? I haven't attempted ice cream yet...just curious if froz yogurt is an option
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

  • #2
    Re: homemade yogurt

    If you search the OWL Forum, you should find a thread about homemade yogurt. If it's not there, then try the Food Chat Forum.

    As for frozen yogurt....never tried it. But I looked at it this way, this is Atkins. Why eat frozen yogurt which was developed as a lower fat alternative to ice cream? I make ice cream alot less than I did before, these days I'm sticking more towards granitas and sorbets (because they're simpler to make than ice creams, imo.)

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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