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  • cole slaw

    i seen some place on here where there was a cole slaw reciepe with mayo i cant seem to find it.anyone have a good one?

  • #2
    Re: cole slaw

    Since you are on induction leave the carrot out of this recipe.


    Coleslaw


    1/2 medium cabbage, finely shredded, about 1 pound *
    1 ounce piece of carrot, shredded along with the cabbage
    1 cup mayonnaise
    1/4 cup Splenda or equivalent liquid Splenda
    2 tablespoons white vinegar
    1/4 teaspoon celery seed
    1/8 teaspoon pepper
    1/2 teaspoon salt

    Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving.
    TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage.
    Makes about 10 servings
    Do not freeze

    * Or buy the pre-shredded coleslaw mix and omit the carrot
    Per Serving: 176 Calories; 18g Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

    1/4 cup Splenda or equivalent liquid Splenda
    2 tablespoons white vinegar
    1/4 teaspoon celery seed
    1/8 teaspoon pepper
    1/2 teaspoon salt
    Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving.
    TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage.
    Makes about 10 servings
    Do not freeze
    * Or buy the pre-shredded coleslaw mix and omit the carrot
    Per Serving: 176 Calories; 18g Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
    Carole
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