but can't find a good recipe for BBQ to put on my chicken. Can anyone help me
?????????? Want to make this for dinner tonight. Thank you.
?????????? Want to make this for dinner tonight. Thank you.
-
[/img]SD: January 4
SW: 220
CW: 191
GW: 160
MGW: 179 by 03/01/006
female/34/6 kids:):icon_joy:
"losing the weight is not hard, staying obese is what is hard" -
I mix: garlic salt + paprika powder + soy sauce + olive oil and "paint" the wings with the mixture.I´m my best friend and my worst enemy. -
I doubt this is induction friendly but it is a tasty recipe
Cola Chicken (low carb)
2 Chicken breasts, sliced into strips
2 slices onion, chopped
2 T. green pepper, chopped
4-5 mushrooms, chopped
1/2 c. sugar-free LC ketchup
1 can diet Splenda sweetened cola (like Diet Rite)
Brown the chicken in a pan, along with the onion, pepper, and mushrooms. Add ketchup and cola, cover and simmer until tender and the sauce thickens."Fall seven times, stand up eight." - Japanese proverb
42/f 4'11" start 01/03/04- 211/186/135
Comment
Comment