Any soup recipes for a cozy fall and winter?
Announcement
Collapse
No announcement yet.
Soups?
Collapse
X
-
You want soups huh...Wellll Go here http://www.lowcarbluxury.com/lowcarb-recipes.html
and go to the soups and salads...Making soup tonight, This place has a million recipes for everything!! Trying a few today!! Good Luck!
Animal Cop! :P20, F, 5'11
ME - 174/161/150 by 11-13-03
MAN - 184/170/160 by 11-13-03
Started on 10-6-03

Comment
-
I made a really good soup the other day cause I was feeling the weather change. It was ham and cheese. I put REAL ham, celery, bell pepper, onion, jalapeno, sauteed that up. Then added low sodium chicken broth. Let it simmer awhile, added pepper, then added cheese. I used cheddar and jalapeno jack, but any kind would work. This turned out soo good. Hope it helps!

(Estimated weights) 165/150/130 26 yrs young, 5' 5"
Comment
-
Soup good idea!!!LOL
Good tips guys, O made a soup today and you know what I lost my cravings to eat just making it. Lot of work it was like an exercise routine, I'm finding that on Atkins there is alot of cooking involved. Wouldn't be so bad if there wasn't so many dishes. Heh Heh. Anywho the soup turned out great and I probaly lost 2 ponds making it. Thanks for the good idea of adding cheese, good job guys!On Atkins and I'm gonna lose weight!
Comment
-
French Onion Soup/Pot Roast
Recipe NameFrench Onion Soup/Pot RoastPosted by MiRedKitty Serves: 2 if you share!
CarbsPerServing: Maybe 5? Carbs for Onion, Cheese and LC Bread
Prep Time: Minimal
Effort: Easy
Ingredients:
2 lb (or more) Pot Roast Beef Broth to cover, then double amountMozzarella Cheese2 LC Bread Slices (Preferrably Pumpernickel) 1 medium onion or 2 smallGarlic/Garlic Powder to tasteBlack Pepper to taste
How to Prepare:
TWO MEAL DEAL! Pot Roast one night/french onion soup the next! In a crock pot, add roast (I use English Beef Roast), add 1/2 medium or 1 small onion, garlic or garlic powder, black pepper (to taste) and beef broth to cover. Cook on low for 8 -10 hours. For pot roast, your good to go with a salad and even some gravy with 1 cup of broth and some Thicken-Thin-Not (low carb starch-like thickener)to make gravy! For French Onion Soup, remove roast and add enough beef broth to double what was originally added to cover roast, add beef boullion if necessary to make stronger broth. Saute in butter, another 1/2 medium or 1 small onion, slice thin, until translucent. Add onion and even a little bit of the roast in small pieces. Toast low carb Rye bread, place in bottom of bowl or crock, sprinkle with mozzarella cheese, add soup and top with more cheese. Microwave or broil until melted and ENJOY! This was a recipe shared with me by a woman in the office and as soon as she told me about it, my mouth started watering! IT'S FANTASTIC! Two meals for the work of one! BONUS! You won't believe the taste! Pass on the LC Bread and make this recipe even lower in carbs.Kimberley
247/ / 150
Started Atkins 8/03
Comment





Comment