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sugar free Pumpkin custard

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  • sugar free Pumpkin custard

    anyone have a recipe for sugar free pumpking custard?

  • #2
    I was just checking out the Dessert section of the recipe section of this Board for you and there are some nice recipes for pumkin pie and one for a crustless pumpkin pie which might be similar to what you are looking for.

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    • #3
      I haven't tried this yet, but here's one:

      Pumpkin Custard - from Debbie Cusick

      1/3 cup heavy cream
      1/3 cup water
      1/4 cup canned unsweetened pumpkin
      1 egg
      2T 0-carb protein powder
      1/4 cup Splenda (or equivalent sweetener of choice) *OR*
      1/4 tsp. Stevia (white powder variety) - equals a 1/4 cup of sugar
      1/2 tsp. cinnamon
      1/4 tsp. ginger
      1/4 tsp. allspice
      Pinch mace
      Combine all ingredients with fork, wire whisk or hand mixer. Pour into
      small
      (2-cup) buttered casserole dish. Bake at 350 degrees F for 30-35
      minutes.
      Can be served warm (yummy) or cold. When cold it is really good topped
      with
      whipped cream. Has 8g carbs and 2.3g fibre.
      Lori Johnson
      aka Frankie The Scrapmama


      214.5/185.25/145
      Started 4-8-03
      Female, 5'1", 34yo

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