salad veggies help.

[kellyf48]

I need some ideas to get in the 2 cups from the salad list on induction. I am really sick on salad, cucumbers and peppers. Also it says green peppers on the list and i was wondering if that applies to red and yellow and orange as well? Thanks for helping again!

[Georgiana]

Re: salad veggies help.

You can have any kind of peppers.

As for the vegetables on the "salad vegetables" list... they do not have to be eaten as a salad. You can cook them, for example. Megs has some suggestions on her blog:

M for Miscellaneous: Re-Post of a Post

[Georgiana]

Re: salad veggies help.

it says green peppers on the list

What list? What book are you reading?

[liv]

Re: salad veggies help.

Also look at linda's page for recipes. Some interesting things to do with jicama and radishes there.

Linda's Low Carb Menus & Recipes - Home

I forgot to mention why not sign up for the veggie challenge. Usually a lot of good tips in that challenge about how to use veggies.

[kellyf48]

Re: salad veggies help.

What list? What book are you reading?
The list of acceptable vegetables in the Atkins book.

[kellyf48]

Re: salad veggies help.

Thank you Georgiana thats exactly what i was looking for.

[Georgiana]

Re: salad veggies help.

You're welcome!

The list of acceptable vegetables in the Atkins book.

Does your list really say "green peppers"? Mine says just "peppers".

[kellyf48]

Re: salad veggies help.

No mine just says green too. Thats why i didn't know. I love red and orange and yellow peppers and I don't like a lot of the salad veggies on the list so I am hoping!!!

[Georgiana]

Re: salad veggies help.

Kelly, what's the copyright of your book? Is it 2002?

And if it's 2002, are you looking in Ch. 18 instead of Ch. 11?

I'm just curious which book says "green peppers"... because I never heard of that before.