Restaurant Nutritional Info Links

[not2late]

This is still a work in progress. If you find that a link doesn't work, then PM me with the details.

Many national restaurant chains have websites with either their menu or nutritional information.

The Thread is divided into 2 main categories:
FAST FOOD
Burger Places
Chicken Places
Pizza Places
Sandwich (Non-Burger)
Seafood
Tacos

CASUAL RESTAURANTS/BARS
American Cuisine
Asian Cuisine
Italian Cuisine
Seafood
Steakhouses
Tex-Mex
Bars
Miscellaneous

[not2late]

Re: Restaurant Nutritional Info Links

FAST FOOD-Burger Places

Arby's:
http://www.arbys.com/nutrition/Arbys_US_Nutrition.pdf

Burger King
http://www.bk.com/Food/Nutrition/index.aspx

Carls JR:
http://www.carlsjr.com/pdf/nutritionguide.pdf

Hardees
http://www.hardees.com/nutrition/

In and Out
http://www.in-n-out.com/html/frm_b3a.html

Jack In The Box:
http://www.jackinthebox.com/ourfood/build.php

McDonalds:
http://www.mcdonalds.com/app_contro...ion.index1.html

Sonic:
http://www.sonicdrivein.com/pdfs/me...ritionGuide.pdf

Wendy's:
http://www.wendys.com/food/US_Nutrition_2003.pdf

Whataburger:
http://www.whataburger.com/menulist.cfm

White Castle
http://www.whitecastle.com/_pages/nutrition.asp
(nutritional info varies with location)

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Re: Restaurant Nutritional Info Links

FAST FOOD--Chicken Places
Bojangles
http://www.bojangles.com/bojangles/food/nutrition.html

Chick-fil-A
http://www.chick-fil-a.com/document...itionalInfo.pdf

Church's Chicken
http://www.churchs.com/menu/main.asp
(Menu Only)

KFC:
http://www.yum.com/nutrition/docume...c_nutrition.pdf

Popeyes Chicken and Biscuits
http://www.popeyes.com/nutrition/index_nutr2005.asp

Wings to Go
http://www.wingstogo.com/nutrition.htm

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Re: Restaurant Nutritional Info Links

FAST FOOD--Pizza
Domino's
http://www.dominos.com/home/menu/dominos_nutrition.pdf
(Separate pdf files for the pizzas and drinks)

Godfather's Pizza
http://www.godfathers.com/wfdata/fr...onal_Chartn.htm

Little Caesar's
http://www.littlecaesars.com/menu/n...p?category=menu

Quiznos

http://www.quiznos.com/menu_nutrition.asp

Papa John's Pizza

http://www.papajohns.com/menu/nutritional_info.shtm

Pizza Hut
http://www.pizzahut.com/Files/PDF/Updated%20PH%20Brochure%2003.25.09.pdf

Pizzeria Unos

http://www.pizzeriauno.com/great.html

(Menu only)

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Re: Restaurant Nutritional Info Links

FAST FOOD--Sandwiches (non-Burger)

Blimpies
http://www.blimpie.com/na/index.php

Jerry's Subs and Pizza
http://www.jerrys-subs.com/nutritional_information.htm

Subway:
http://www.subway.com/applications/...st.aspx?id=carb
http://www.subway.com/applications/...spx?id=breadtop
http://www.subway.com/applications/...t.aspx?id=salad


FAST FOOD--Seafood
Arthur Treacher's
http://www.arthurtreachers.com/menu-fish.htm
(Menu only)

Long John Silvers
http://www.longjohnsilvers.com/nutrition/default.htm


FAST FOOD--Tacos

Taco Bell:
http://www.tacobell.com/

Taco John's
http://www.tacojohns.com/FramesetMain.html
(Click Nutritional link on menu)

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Re: Restaurant Nutritional Info Links

CASUAL RESTAURANTS/BARS
American Cuisine

Applebees
http://www.applebees.com
(Menu only )
SEE WARNING AT BOTTOM OF THIS LIST

Bob's Big Boy
http://www.bigboy.com/breakfast.asp?category=1
(Menu only)

Bob Evans
http://www.bobevans.com/
(Click 'Our Resaurants' in menu)

Boston Market
http://www.bostonmarket.com/food/in...?page=nutrition

Cheesecake Factory
(Menu only)

Chuck E. Cheese's
http://www.chuckecheese.com/main/in...ontent/menu.swf

Country Kitchen Buffet
http://www.visitcountrykitchen.com/Menu/
(Menu only)

Cracker Barrel
http://www.crackerbarrel.com/menu.cfm?doc_id=170
(Menu Only)

Dairy Queen
http://www.dairyqueen.com/NR/rdonly...zierNuChart.pdf

Damon's Grill
http://www.damons.com/nav1024.cfm?cat=35&subcat=173
(Menu only)

Dennys
http://www.dennys.com/en/cms/Nutrit...lergens/23.html

Einstein Bros. Bagels
http://www.einsteinbros.com/index.c...Section=Lighter


Friendly's
http://www.friendlys.com/treats/menu05/index.shtml
(Menu only)

Ground Round
http://www.groundround.com/menu/default.asp
(Menu only)

International House of Pancakes (IHOP)
http://www.ihop.com/
(Menu only)
SEE WARNING AT BOTTOM OF LIST

Perkins Family Restaurant
http://www.perkinsrestaurants.com/menu.html
(Menu only)

Ruby Tuesday
http://www.rubytuesday.com/menu/pdf/Nutrition.pdf


Shari's
http://www.sharis.com/nutritional_info.html

Shoney's
http://www.shoneys.com/menu/
(Menu only)

Sizzler
http://www.sizzler.com/ourmenus/dinnermenu.html
(Menu only)

Applebees WARNING

Originally Posted by Momof3greatgirls on Jun Wed 2005 22, 2005 11:16
Hey Gang!
I have been "stalled" for about 2 weeks, not a change, none, zip, zilch, nadda!
SO yesterday I sat down and reexamined what I have been eating...the only thing that stuck out at me, was that in the past 2 weeks, things have been really busy and we have been eating out a lot. we have gone to applebees's. I have the same thing...salad dry, and a house sirloin with blue chees on it. Probably about 4 times wekk for the last 2 weeks, they are so good, I would order and extra to go and have it for breakfast the next day.

SO I get online at Applebees.com and look to see if there is something in those steaks that woulde be stalling me. Now I am thinking, unless there is some small amount of sugar inthe seasoning the steaks should be a no brainer. Well the web site says no nutritional info available.

I called corporate Applebees, and they tell me that I need to call the local restraunt to ask them to look on the box of staeks for the ingredents. I call the local resturant, and they go look. Not only is sugar the 2nd ingredent ( beef being the first ) but they are injected with a dextrose solution too!!! I am so angry!!! angry at myself for blindly thinking that a steak is a stek...and applebees for shootingit full of sugar!!!
Amy

International House of Pancakes (IHOP) WARNING

IHOP adds pancake batter to their "fluffy" omelettes to make them fluffy. So if you do ask for the omelette, be sure to specify that you don't want the pancake batter added, and you only want eggs to be used.

[not2late]

Re: Restaurant Nutritional Info Links

CASUAL RESTAURANTS/Bars
Asian Cuisine

Bamboo Club Asian Bistro

http://www.thebambooclub.com/cuisine.html

(Menu Only)

BD’s Mongolian Barbeque

http://www.bdsmongolianbarbeque.com/nutrition.html

Benihana’ Japanese Steakhouse

http://www.benihana.com/menus.asp

(Menu Only)

Flat Top Grill

http://www.noodles.com/food1_0.htm

Panda Express

http://www.pandaexpress.com/foodMenu/PXNutrition.pdf

PF Chang’s China Bistro

http://www.pfchangs.com

(click Menu on navigation bar)

Pho Hoa

http://www.phohoa.com/menu.html

(Menu Only)


Casual Restaurants/Bars
Italian Cuisine

Carrabas Italian Grill
http://www.carrabbas.com/menu.asp
(Menu only)

The Old Spaghetti Factory
http://www.osf.com/menu/nutrition.htm

Olive Garden
http://www.olivegarden.com/ourmenus/
(Menu only)

Sbarro
http://www.sbarro.com/menu/nutrition_chart.cfm

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Re: Restaurant Nutritional Info Links

CASUAL RESTAURANTS/Bars
Seafood

Joe's Crab Shack
http://www.joescrabshack.com/menu.asp
(Menu only)


Red Lobster
http://www.redlobster.com/lighthouse/menu.pdf
(Light house menu is the only nutritional info they supply on line)
http://www.redlobster.com/seafood/recipes.asp
(Recipes on-line---you can see if the recipe is compatible with Atkins)

Casual Restaurants/Bars
Steakhouses

Long Horn Steakhouse
http://www.longhornsteakhouse.com/Menu/Main.asp
(Menu only)

Outback Steakhouse
http://www.outback.com/foodandmenus/NutritionSelection.aspx
or
http://www.outback.com/foodandmenus/nutritionalinfo.aspx

Ruth's Chris' Steakhouse
http://www.ruthschris.com/menu/
(Menu only)


Casual Restaurants/Bars
Tex-Mex Cuisine

Baja Fresh Mexican Grill
http://www.bajafresh.com/jump.jsp?i...14&i3Cat=14
(Click the item on the side menu to view nutritional info)

Chi Chi's Mexican Restaurant
Their website is currently non-functional

Chili's

http://chilis.com/menu/

(Need to type in your zip code to access menu)

Chipolte's
http://www.chipolte.com
(Menu only. No direct link to menu, need to surf through the website)

Don Pablos

http://www.donpablos.com/uploads/100044_pdf/100275.pdf

El Pollo Loco

http://www.elpolloloco.com/nutritional/calculator.asp

La Panera

http://www.panerabread.com/menu.aspx

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Re: Restaurant Nutritional Info Links

BARS/GRILLS

Carlos O'Kelly's
http://www.carlosokellys.com/our_menu.htm
(Menu only)

HOOTERS
http://www.hootershotline.com/#nutritional_info

Red Robin Gourmet Burgers and Spirits
http://www.redrobin.com
(Menu Only and annoying flash website!)

TGIFridays
http://www.tgifridays.com/menu/index.htm
Atkins Menu--net carbs only, no nutritional breakdown
http://www.tgifridays.com/menu/atkins.htm

Miscellaneous

Rita's Ices
Regular products
http://www.ritasice.com/PDF/Nutritio...ges%202005.pdf
Sugar Free products
http://www.ritasice.com/PDF/Nutritio...02005%20SF.pdf

Starbucks
http://www.starbucks.com/retail/nutrition_info.asp

TCBY
http://www.tcby.com/nutrition.asp