Pizza

[Kimberly012672]

is it ok to eat everything off the top of a pizza?

also, can someone explain in detail what induction is?

i'm assuming it's 2 weeks of no carbs at all?

kim

[NulloModo]

You can safely occasionally eat toppings from a pizza, depending on what is on it.

As for explaining induction: No, it is not two weeks of no carbs, but very low-carbs. If you would like to do this plan, you have to understand in a lot more depth than I can type out right here how it works. Buy this book:

http://www.amazon.com/exec/obidos/tg/detail/-/006001203X/qid=1078605009//ref=pd_ka_1/104-8167783-0182341?v=glance&s=books&n=507846

Which is known around here as DANDR (Dr. Atkins New Diet Revolution). This lays out all the rules, what you can eat, what you can't, when and how much of each thing you can have, and most importantly _WHY_ it all works. Reading it carefully is truly the only way to have consistent success with Atkins.

[Kimberly012672]

thank you, i guess we really don't need this forum then

kim

[NulloModo]

No, the forum is still a useful tool as an addition to the information inside of the book, as well as to clear up any questions you may have.

I am sorry if I offended you with my response, but through your question it was obvious you had not read it, and I simply wanted to stress the importance of doing so.

[Betty]

I agree with Nullo that reading the book is very important. I have been doing this WOE for over a year and I still pull my book out and look things up.
The importance of this forum is the fact that we are like a family. We support each other through the rough times, and we cheer with each other celebrating our successes.
There are always questions that somehow just don't seem to be answered as clearly in the book and then some things come up that people have had experience with and can help others through the same thing.
So we hope you will come here often.