Has anyone done any research on these new Low carb burgers. I had one tonight, just as is, and got home with it and it had tomatoes and ketchup, onions. Aren't onions prohibited? I know ketchup is during the induction, and the tomatoes, are one of the 1 cup veggies. It was actually REALLY good. They're wrapped in lettuce, (alot of it though, so much I had to take some of it off) But I thought, during induction I could get one, no ketchup, no onions? I hate onions anyway. And Water or diet coke. though I HATE DIET SODA! I am going to literally DEPEND on water during induction. supposidly they have 5 grams of carbs, I'm thinking thats mostely in the ketchup and tomatoes? Does anyone know if thats right? :help
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the meat is seasoned with worchestshire sause ond soy sauce
they use less ketchup on it them regular burgers so it has lower carbs there
onions are in the one cup list and are allowable
tomoatoes pickles and lettuce all have carbs too
you can hold the veggies or count them as part of your 3 cups daily allowance.
it isn't an Atkins low carb burger it is just a low carb burger compared to the traditional burger with the bun is all.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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