Sonic question

[blaileigh]

For breakfast I bought a Sonic Breakfast Burrito, with a low carb wrap instead of the flour wrap, does anyone happen to know the carb count? :wave

[TiredOfBeingFat]

http://sonicdrivein.com/pdfs/menu/SonicNutritionGuide.pdf

Just a recomendation - I never eat anything until I know how many carbs are in it. I work out too hard, too many times a week to put something in my mouth and not know the content.

If you ask them for the nutritional info at the counter - they usually have a sheet with the details for you.

Best of dedication to you,


Dave

[JoanOH]

I agree with Dave. What are you going to do if someone answers this and says "50 carbs" or "20 carbs"??? You've eaten it now -- not much you can do about it!

And, if you happen to be on induction, low carb wraps are not allowed.

Print off the Acceptable Foods list and eat nothing that's not on that list during Induction. Do you have a copy of DANDR? Kinda handy if you read that, too.

Do not be fooled by "Low Carb" labelling -- the gov't has yet to determine what can and can't be classified as "Low Carb" and therefore, manufacturer's are cashing in on the "low carb craze" by labelling products -- low carb or not -- as "low carb". Make your life simple by just eating what's on the Acceptable Foods List (you can find it in the FAQ forum).

Joan J

[Kent]

As a guy who goes out quite often for work (5x/week), I relate to original question since quite often I don't go to the traditional fast food restaurants. Sometimes it's a best guess - how man carbs are in this homemade salsa, and deal with the consequences. Is that dressing low carb, or does the ranch have sugar in it. Try to pick things that should be legal, and leave the low carb wraps/tortillas/buns (Sonic has these as well) for a later time. Just my thoughts, there are certainly many that love the Atkin wraps at Subway.