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applebees buffalo tenders

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  • applebees buffalo tenders

    i know theyre not atkins friendly, but a friend of mine is counting calories and wanted the count. anyone ever worked there and know? we tried calling but they won't tell me, and she doesn't want to go there to dinner if she doesn't know... help.
    Current: 155
    Goal: 135
    Female 5'6

  • #2
    May be this website can give you the info you need. I do hope it helps and enjoy your dinner out!!

    "Fall seven times, stand up eight." - Japanese proverb

    42/f 4'11" start 01/03/04- 211/186/135

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    • #3
      I WORK THERE! hehe! yay!
      The bonless buffalo wings are DEFFINALTY not Atkins or low carb freindly.. But I see you know that!
      Ill tell you the problem with calling, we don't have any idea on calories NO idea! we can read the wing sauce tub but the chicken just comes in frozen.
      I would assume there are at least 300 calories in that little baskit... Probably not a good idea to assume anything but better safe than sorry.
      Tell your friend to check out the new Weight Watchers menues.. those we know EXACTLY how many calories they have... they are so procicly mesured! Good luck!



      FEMALE
      193/159/130
      mini goal 155 only 4 lbs to go!!!!!

      Its better to be hated for what you are,
      Than loved for what you are not.

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      • #4
        I would guess there're even more than 300! I would say a conservative estimate for that basket of yummy tenders would be about 600-700 calories -- or more.
        Re-start date: 7/15/06, Height: 5'10", Healthy Weight: 130-175
        194/194/175

        Goal: At least 45 minutes of cardio, 6 days per week
        Goal: At least 2 weightlifting sessions per week
        Goal: At least 75 ounces of water per day

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