I was wondering has anyone found anything atkins indution friendly to eat at applebees. My boss is buying us lunch and I tried looking here and havent really found any suggestions. Any advice would be helpful!
Thanks
Thanks
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SW~158
CW~158
GW~110
Re Started 8/16/06
and then restarted again!!! on 9/25/2006
and then again!!!!!! 5-15 -2007
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I also found an article saying that they added low carb options to their menu but at the applebees website it dosne't say anything about it although they showed weight watches as an option.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130 -
You could order a steak or chicken dish and have veggies subbed for the potato/fries, or order one of the entree salads, hold the croutons, go light on the dressing in case it has a carb content (Blue Cheese or Ranch should be pretty OK though).
15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer!Comment
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I was there the other night, while they did have a weight watchers menu there was no low carb options to be seen. I ordered the sizzling chicken with veggies, no tortilla. It was pretty good (didnt use the yummy looking sauce) but nothing special that I couldnt make at home, and the serving size is pretty small.... glad I am a atkins girl instead of a weight watchers!!! They lose weight because they are starving! Next time it will be splurging on something yummy from the regular menu and subsitute veggies in.
Starting AGAIN 1/12/08
High: 265 (Size 22/24)
Start: 237 (Size 20/22)
Current: 227.5
Goal: 150 by my wedding! (7/11/2009)
Last Time: 174.5 (Size 14/16)- I CAN DO IT AGAIN!!!!!!
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Thank you everyone for all of your advice. I ended up deciding to skip lunch with the office and went to carls Jr and got their lo carb hamburger. It was pretty good.....considering I left off the onions, tomatoes and ketchup. :hug
Thanks again!SW~158
CW~158
GW~110
Re Started 8/16/06
and then restarted again!!! on 9/25/2006
and then again!!!!!! 5-15 -2007 Comment
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oh that is one of my favorite treats!!!!!! I love their burgers.. i have recently skipped high priced fancy dinners just to go their instead!
Starting AGAIN 1/12/08
High: 265 (Size 22/24)
Start: 237 (Size 20/22)
Current: 227.5
Goal: 150 by my wedding! (7/11/2009)
Last Time: 174.5 (Size 14/16)- I CAN DO IT AGAIN!!!!!!
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I really don't know why I keep going to Applebee's. Every time I go I have a not so good experience. Either the food is not very good, the service is horrible, or I have some not so great bathroom experience afterwards. Then there I am, like some amnesia patient, going back there every few months. Duh!
Last time I went there, first time after starting this WOE, I was disappointed with their Atkins friendly choices. They seem to have gone the other way and supported Weight Watchers.Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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I actually don't mind Applebees. I get a grilled chicken dish (not sure what it's called at the moment), substitute the potatoes with veggies, and get buffalo wing sauce for dipping. It's not too bad. The only problem is Applebees claims they don't have real butter in the kitchen -- only I Can't Believe It's Not Butter Spray. So I always bring a few pats of butter for my veggies -- makes them more palatable.
PS: Skip the carrots in the veggie medley!Re-start date: 7/15/06, Height: 5'10", Healthy Weight: 130-175
194/194/175
Goal: At least 45 minutes of cardio, 6 days per week
Goal: At least 2 weightlifting sessions per week
Goal: At least 75 ounces of water per dayComment
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I simply get an order of buffalo wings and a side dinner salad. I find that that order is usually pretty easy to keep low-carb and not too hard for people to mess up
~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GWComment
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what about riblets? (without the fries and coleslaw of course). I wanted to go with my GF and we're both on atkins.Comment
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The BBQ sauce on the riblets is loaded with sugar, so, no, not Atkins friendly at all unfortunately. Applebee's is unfortunately not a great place for LC. Ruby Tuesdays or Fridays are your best bets for chains.Originally posted by roger_27
15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer!Comment
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I know this is older thread, but I just fiound it. Applebee's is one of my mainstays for eating out. The Sante Fe Chicken Salad (no tortilla strips, dressing and guacmole on the side) is my personal Applebee's favorite. Another option is the Bleu Cheese Sirloin with grilled vegetables. For $5.99 for the half size SF Chicken Salad, one of the better chain bargains out there IMHO.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Since my last post about Applebee's, I once again went there and fell in love with that Santa Fe Chicken Salad too! It was really good and I did as you and asked for no tortillas. It gave me something to like there!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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I always eat the Santa Fe Chicken salad when I go there, no tortilla strips.Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140
First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs
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I went there last week and it was pretty good. Got a bunless burger and a side salad with ranch dressing..yummy!33 female
Highest weight 350 (lost 25 lbs on WW)
Started Atkins Oct 2003
SW 327/ CW 177/ goal 150
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