Subway - yummy yummy - VERY GOOD!

[jam530]

I just read the post about subway and the dressing... and I am wow'd about how the dressing is low fat BUT---- It's still good!

I LOVE subway and I seriously eat there so much that they give me free food now! =D (YEAHS)

YALL HAVE TO TRY THIS:

A. The Italian BMT Salad
add your goodies... I put EXTRA meat on it by adding *EVERY meat they have*
I put lettuce, spinich, pickles, black olives, (other things cant remember*) anddddd... RANCH! <---- and i ended up losing 20 pounds in less than 5 weeks!

So for some reason the ranch isn't harming the diet 1 bit! (or maybe it's just me)
but also I stopped by yesterday and noticed they have another sign out for low carbees! =D (ABOUT DRESSING)

B. Try the Italian BMT SANDWICH! (wheat bread of course)
I lost weight on that sandwhich too!


I LOVE SUBWAY
WHOO HOO!

[KittyMomma]

Re: Subway - yummy yummy - VERY GOOD!

You had the sandwich with bread?

Are you on Induction or OWL ?

Bread.. *s0b* I miss you....

[CarbaholicJoe]

Re: Subway - yummy yummy - VERY GOOD!

Is this a subway diet advert?

[Richt]

Re: Subway - yummy yummy - VERY GOOD!

I shouln't have to say this as I would assume that everyone would know. But you never know when a lurker or a Newbie maybe reading this. (Just a word of warning to any newbies).


BUT SUBWAY ROLLS ARE NOT PERMITTED ON INDUCTION OR ON ANY OTHER RUNG OF OWL, WELL UNTIL YOU GET TO THE RELEVANT RUNG!!!!!


Rich

[Heidi3]

Re: Subway - yummy yummy - VERY GOOD!

I eat bread you can eat bread on the grains rung of OWL ..it is not evil just not induction friendly