Chick-Fil-A Chicken Nuggets/Breast

[Rockin]

Can I have Chick-Fil-A Chicken on Induction if I take off the breading????

Thats where the kids want to go tonight...I know I can say no to the breading and waffle fries, just want to make sure that i wont knock myself out of ketosis if I eat the chicken

[Uniquely_Ambi]

They have a grilled chicken salad I'm sure is okay. Check the ingredients though.

[MotherOfGizmo]

They have grilled chicken--I'd go w/ that but I'd ask if they put any dusting of flour or anything on it like sugar--you never know unless you ask!

[darin2]

The grilled chicken salad is good if you take off the carrots. You can eat their ranch dressing which is pretty low carb.

Darin

[Mpatient1]

every Wednesday at school is 'Chick-fil-a day' I get the grilled chicken salad w/ranch, if memory serves it's 8 carbs total & the sunflower seeds are 2carbs (with sugar I'm sure) they have the nutritional info on their site so double check there