Any suggestions im soo dumb founded i no the sauces are made with starch so to stay away from them but any ideas??
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ordering chinese .. what can i get
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Re: ordering chinese .. what can i get
Ask them to stirfry your meats and veggies in oil, garlic and broth...but no other sauces. Most places will accommodate you.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ordering chinese .. what can i get
You can also get steamed chicken or shrimp with induction friendly veggies. I am not sure if soy sauce is permitted during induction, but if it is, a side order to dip.
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Re: ordering chinese .. what can i get
The Chinese restaurant that I go to around here (its the only one in my small town) will not do 'special order' dishes for me and they say that they soak their meats in sugar sauces...I don't know what to order and my hubby loves chinese...I guess I will be stuck with the sliced BBQ pork and the egg drop soup...Not even sure those are safe either! rofl~Sonya~
F/40 yrs/5'4"
(HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
Alaskansonya's Journal
1st mini-goal: 260 lbs---
(gotta break thru that wall!)

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Re: ordering chinese .. what can i get
Egg drop and some hot and sour soups are safe from what I have learned. The egg drop is better beacuse its just broth and egg whites. There are veggie dishes you might get too - like maybe just some veggies with a tiny bit of oil and garlic and soy sauce. Good luck to you.
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Re: ordering chinese .. what can i get
i love chinese food..i was raised on it..
the problem is i am sure they put carbs in anything.
i had the sauteed broccolli and no rice..
i was starving the next day... i can only assume they thicken the sauce no matter what I ask them to do..
its a shame cause i love chinese food.

My Weight Chart:
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"
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