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  • Red Lobster?

    Please help! I'm going to Red Lobster today. What should I order? I know the basics fish, shrimp, lobster, crab, (not breaded of course)

    What has me stumped is I planned on getting the ceasar salad, I read it has 15 carbs?! Anyone know about their salads or possibly lobster bisque?

    Thank you! This board is the best!
    Female 38 years old

    Start date: 11/04/08

    250/245/140

    Below is how I feel about losing weight! Looking forward to my new way of life!


  • #2
    Re: Red Lobster?

    When I go to Red Lobster I have Steak with a side order of brocolli and my salad I have the Ceasar, just make sure to tell them no croutons, that is probably where the carb count is coming from.






    My "Lil" Family






    5'7'' 28 y/o
    STARTED SEPT. 29,2008
    STARTED AGAIN JAN. 5th Around 199.2

    http://www.atkinsdietbulletinboard.c...d-journal.html

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    • #3
      Re: Red Lobster?

      Those salads at the restaurants are tricky! I have stalled and gained more times from a restaurants salad dressing that I actualy order my salad with no dresing and I pack my own in my purse...LOL My husband gets embrassed but I am not willing to stall
      ----------------

      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
      Started 28 July 2008
      F/39/5'7"
      SW 244/ CW 234/ GW155
      Starting BMI-38.2

      Restarted March 23 2009






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      • #4
        Re: Red Lobster?

        I went to Red Lobster yesterday. Great place
        I usually have the garden salad with a dressing on the side.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: Red Lobster?

          Thanks so much!
          Female 38 years old

          Start date: 11/04/08

          250/245/140

          Below is how I feel about losing weight! Looking forward to my new way of life!

          Comment


          • #6
            Re: Red Lobster?

            Their web site is helpful - go to the lighter menu and it tells you fat, calories AND carbs. I think they try to be low-carb friendly.

            You can't go wrong with a pile o'crab legs!
            Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

            Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
            Restarted Induction 11/30/09

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            • #7
              Re: Red Lobster?

              OMG, I was just there yesterday!

              They have a new line of "Wood Fired" seafood/protein that's amazing.

              The one I had was scallops, shrimp and chicken, marinated in garlic and butter. I dumped the rice pilaf that it was bedded on and asked for extra broccoli and melted butter.

              Sumptuous.

              I also carry my own dressing...Marie Calenders' ceasar.

              Cheers and good luck!

              Shelley
              sigpic

              HW: 356
              SW: 334.9
              CW: 280
              GW: 150

              Mini goals:
              1: Under 300 lbs by 10/31/09 MET!!
              2: At/under 265 by mom's 84th b-day 3/26/10
              3: At/under 225 by 11th wedding anniv. 8/14/10
              4: At/under 195 by Christmas 2010
              5: At/under 160 by mom's 85th b-day 3/26/11

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