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Forgot my Lunch.... HELP !!

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  • #1

    Forgot my Lunch.... HELP !!

    I need help.... Is a taco salad with out the shell is that ok????
    Ground beef, refried beans, lettuce, tomatoes, cheese sour cream, onions.. is this ok?
    Tags: forgot, lunch....
  • #2
    Re: Forgot my Lunch.... HELP !!

    Beans are not okay. Here's the list of acceptable foods for the Induction phase:
    Proud of myself
    http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html
    As a teacher, this time of year is hard. Two words....spring parties. My sixth grade class asked for a spring party and I happily obliged them. Today I was faced with.


    Go for a simple salad instead (no dressing) or some meat (no breading and stuff).
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Forgot my Lunch.... HELP !!

      The good new is ..... the salad had beef, lettuce tomatos, mozzerella cheese and light sour cream and BEANS were on the side~ This is my 4th day and I feel great! Thanks for the help

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      • #4
        Re: Forgot my Lunch.... HELP !!

        Good choice then.

        Be careful not to forget your lunch next time.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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