I need help.... Is a taco salad with out the shell is that ok????
Ground beef, refried beans, lettuce, tomatoes, cheese sour cream, onions.. is this ok?
Ground beef, refried beans, lettuce, tomatoes, cheese sour cream, onions.. is this ok?
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Re: Forgot my Lunch.... HELP !!
Beans are not okay. Here's the list of acceptable foods for the Induction phase:
http://www.atkinsdietbulletinboard.c...induction.html
Go for a simple salad instead (no dressing) or some meat (no breading and stuff)."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Forgot my Lunch.... HELP !!
The good new is ..... the salad had beef, lettuce tomatos, mozzerella cheese and light sour cream and BEANS were on the side~
This is my 4th day and I feel great! Thanks for the help
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Re: Forgot my Lunch.... HELP !!
Good choice then.
Be careful not to forget your lunch next time.
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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