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  • anyone tried new grilled chicken from Kfc

    i read the nutritional content, and they dont have carbs at all,
    im getting bored of plain chicken and this looks great, anyone tried it,
    it looks so good,

  • #2
    Re: anyone tried new grilled chicken from Kfc

    I tried it they are giving free samples today...hurry it's not too late...lol. It was really good! Tasted like oven baked chicken with the semi crispy skin...very good.

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    • #3
      Re: anyone tried new grilled chicken from Kfc

      I know they call it "grilled chicken", but does anyone know if it contains any trans-fats? I'll have to investigate this...

      Hold fast to dreams
      For if dreams die
      Life is a broken-winged bird
      That cannot fly.

      Hold fast to dreams
      For when dreams go
      Life is a barren field
      Frozen with snow.
      ~Langston Hughes
      Start Date: 1/1/2009
      HW/SW-232; CW-189; GW-155
      Mini Goal #1: 220...1/21/09
      Mini Goal #2: 210...4/04/09
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      Mini Goal #4: 190...9/??/09
      Mini Goal #5: 180...
      "To infinity and beyond" ~Buzz Lightyear

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      • #4
        Re: anyone tried new grilled chicken from Kfc

        I have, and it's pretty good actually, I wasn't expecting it to be good at all. I was pretty surprised!
        Miranda
        F/18
        5'5
        Restarted induction 9/8/2009
        Start weight-250
        Restart weight-225
        Mini Goal 1-220 Met 9/11/2009

        Mini Goal 2-215 Met 9/13/2009
        Mini Goal 3-199
        Mini Goal 4-190

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        • #5
          Re: anyone tried new grilled chicken from Kfc

          I had it today and yesterday. It is soooo good!
          I'm only on day 5 and have lost 6lbs. KIM

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          • #6
            Re: anyone tried new grilled chicken from Kfc

            I just looked up the Ingredients in the Grilled Chicken, and here's what I found. how bad is all this? (I haven't eaten it yet.)

            KFC® Grilled Chicken Fresh Chicken Marinated with:

            Salt, Sodium Phosphate, and Monosodium Glutamate Seasoned with: Maltodextrin, Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added as Anticaking Agents. Contains Wheat and Soy.
            Jenna



            Start Date: 4/27/2009 SW 206/CW 161/GW 150
            MG1: 186 Met: 6/8/2009!
            MG2: 171 Met: 11/01/2009!
            MG3: 161 Met: 4/01/2009!
            MG4: 150




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            • #7
              Re: anyone tried new grilled chicken from Kfc

              It might not have any carbs but look what it does have. ??? It has carbs, just not enough for them to count.
              Contains Wheat and Soy.
              I would think the amounts would be negligible but.....for those of us allergic to carbs, probably something to avoid.



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #8
                Re: anyone tried new grilled chicken from Kfc

                Yeah, see, I'm wondering. Is it a significant enough amount for us Atkineers to avoid?
                Jenna



                Start Date: 4/27/2009 SW 206/CW 161/GW 150
                MG1: 186 Met: 6/8/2009!
                MG2: 171 Met: 11/01/2009!
                MG3: 161 Met: 4/01/2009!
                MG4: 150




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                • #9
                  Re: anyone tried new grilled chicken from Kfc

                  I had a small leg the other night and truthfully it was dry and salty tasting - not worth the money we paid. We were out and mom wanted to try it so we did -- we split a 2 piece meal - I had the green beans and a leg -- the beans had very little taste and so did the chicken...

                  On a scale of 1 - 10 (10 being delicious) I'd give it a 1
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


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                  • #10
                    Re: anyone tried new grilled chicken from Kfc

                    Originally posted by jonah View Post
                    ... anyone tried it,
                    it looks so good,
                    A matter of taste, it seems, but I like it very much. I've been crying over the loss of KFC's tender roast chicken for five years, however. The grilled chicken is not quite as good, IMO, but I do like it very much.

                    I have made several meals off of it (chicken and a salad or chicken and a vegetable) since they started offering it. It has not caused any stalls here, so I would say Desertthorn is correct. Anything not quite Atkins legal would be negligible if you are only having a piece or, probably, even two.

                    My only problem with it is stopping at one piece because I missed the tender roast for so long.



                    F - 5' 4.53"

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                    • #11
                      Re: anyone tried new grilled chicken from Kfc

                      I had some (a single breast and cole slaw) the other night. I thought it was really good. I'm new to this. I hope the cole slaw was okay. Probably not.

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                      • #12
                        Re: anyone tried new grilled chicken from Kfc

                        Originally posted by TanaLee View Post
                        I had some (a single breast and cole slaw) the other night. I thought it was really good. I'm new to this. I hope the cole slaw was okay. Probably not.
                        the chicken is coated with chemicals I choose not to put into my body:
                        KFC® Grilled Chicken Fresh Chicken Marinated with:

                        Salt, Sodium Phosphate, and Monosodium Glutamate Seasoned with: Maltodextrin, Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added as Anticaking Agents. Contains Wheat and Soy.

                        The cole slaw is not allowed on Induction or after -- it's made with sugar. Carrots are also not allowed until Rung 9 so unless you make your own cole slaw it's best to keep away from KFC's.
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


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                        • #13
                          Re: anyone tried new grilled chicken from Kfc

                          I somehow knew the cole slaw was a no no. Thanks for the information Carol. I don't know anything about "rungs". I guess I'd better buy the book. I'm kind of winging it right now. I had some one tell me about Atkins. What I was told was I can eat meat, cheese, eggs and salad. No bread, pasta, sugar, potatos, rice, etc....Tana

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                          • #14
                            Re: anyone tried new grilled chicken from Kfc

                            Oh, Carol, I just went back and read the ingredients in the KFC chicken. YUCK!!

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                            • #15
                              Re: anyone tried new grilled chicken from Kfc

                              TanaLee -- I agree....yuck!

                              It’s a good idea to get a copy of the 2002 Dr. Atkins New Diet Revolution (DANDR) the book we use for reference on this site. Until you can get a copy of the book check the stickies (information posts) at the top of the induction page - http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77558-atkins-diet-induction-faqs.html – it’s a condensed version of everything you’ll need to know. Even through the stickies are a good start they don’t detail the entire program, so that’s why we suggest you have the book to follow.

                              If you need any help let me know.
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


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