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NET CARB count for restaurants

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  • #1

    NET CARB count for restaurants

    Not sure if these are reg. carbs or net carbs but I am in the process of finding out for sure. If nothing else it can be used as a reference point.


    Dotti's Weight Loss Zone - DWLZ Restaurants


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html
    Tags: carb, count, restaurants
  • #2
    Re: NET CARB count for restaurants

    cool thanks and good work finding this.
    i always love a good site to compare items.




    My Weight Chart:
    >
    "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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    • #3
      Re: NET CARB count for restaurants

      It has carbs and fiber. You subtract the fiber from the carbs to get net carbs. It's a great website. Thanks.

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