This recipe came off of an email list and I forget now who submitted it. It is fantastic however so I will share it too. This tastes really good and is a unbelievable substitue for mashed potatoes. You'll think you are cheating!
Cut up 4 cups of raw cauliflower into smallish pieces.
Boil approximately 5 minutes until it gets soft.
Drain Cauliflower well.
Put in blender or food processor with 2 tbsp cream cheese, 2 tbsp butter, and 2 tbsp sour cream.
Blend until the consistency of mashed potatoes. Add salt and pepper to taste.
Carrie
Nutritional information: (entire recipe)
carb count: 23 g.
fiber: 10 g.
net carbs: 13 g.
protein: 11 g.
calories: 466
Cut up 4 cups of raw cauliflower into smallish pieces.
Boil approximately 5 minutes until it gets soft.
Drain Cauliflower well.
Put in blender or food processor with 2 tbsp cream cheese, 2 tbsp butter, and 2 tbsp sour cream.
Blend until the consistency of mashed potatoes. Add salt and pepper to taste.
Carrie
Nutritional information: (entire recipe)
carb count: 23 g.
fiber: 10 g.
net carbs: 13 g.
protein: 11 g.
calories: 466





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