10 ounces frozen chopped broccoli
10 ounces frozen chopped spinach
8 ounces cream cheese
2 tablespoons butter
salt and pepper, to taste
Preheat oven to 350. Cook the vegetables as directed. Drain well. Blend in cream cheese and melted butter. Add salt and pepper.
Spread in casserole dish. (treated with butter or Pam)
Bake at 350 for 30 minutes.
Makes 6 servings.
Carbs 5 per serving
Fiber 3 per serving
NET Carbs: 2 per serving
10 ounces frozen chopped spinach
8 ounces cream cheese
2 tablespoons butter
salt and pepper, to taste
Preheat oven to 350. Cook the vegetables as directed. Drain well. Blend in cream cheese and melted butter. Add salt and pepper.
Spread in casserole dish. (treated with butter or Pam)
Bake at 350 for 30 minutes.
Makes 6 servings.
Carbs 5 per serving
Fiber 3 per serving
NET Carbs: 2 per serving




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