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Veggie Cheese Bake

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  • Veggie Cheese Bake

    Hi all

    Well I tried a little creation last week and was quite impressed so I thought I'd share it with you.

    Unfortunately I just chuck things in and hope for the best, plus I only cook for myself so I dont use alot.

    Cheese - mature cheddar. I used Cathedral City
    Cream - either double or whipping
    Paprika - just a little bit
    Garlic salt - just a little bit
    Veggies - Whatever you want, depending on stage

    I put them all in a saucepan over another saucepan with boiling water and stirred until the cheese melted.

    I steamed some brocolli, green beans and cauliflower but you can add any veggies you want. I put the veggies in a heat proof dish and poured in the sauce. Then I sprinkled some grated cheese on top and put it under the grill so it went all brown and bubbly.

    WELL NICE!!


    26 yr 5'2 F
    Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
    On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
    Current weight 10st 3lbs/143lbs.
    Ultimate Goal Weight 9 st/126lbs.

  • #2
    Re: Veggie Cheese Bake

    I may try that, I am always on the hunt for different recipe ideas.

    thanks

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: Veggie Cheese Bake

      That sounds great. Would also be a good pot luck dish. Thanks!!
      s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007

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      • #4
        Re: Veggie Cheese Bake

        Wow! This sounds really good! Thanks for the recipe!!
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

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        • #5
          Re: Veggie Cheese Bake

          Cheese makes everything better

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          • #6
            Re: Veggie Cheese Bake

            Originally posted by Miss Phode
            Cheese makes everything better
            A girl after my own heart! Cheese! Yum!


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

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            • #7
              Re: Veggie Cheese Bake

              sounds good! Tks for posting!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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