Tweet
1 cup almond flour/ 1/2 tsp. salt/ 1 cup cream/ 2 eggs/ 1 tbls. melted butter/ 1/4 cup shredded cheddar cheese/ 1.) Preheat oven to at 425 degrees F 2.) Beat the flour, salt, cream, eggs, and butter untill smooth. Stir in cheese. 3.) Spoon the mixture into 8 muffin cups. Bake for 15 minutes, reduce heat to 350 F. and bake for 25 additional minutes, or untill golden brown. Serve immediately. Yield: 8 servings, each with 6 grams carbohydrates, a trace of fiber, and 10 grams of protein.
-
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
-
Re: Cheese Popovers
Hi Scaleskl! They do keep well in the fridge. They've never lasted long enough to see how well they do in the freezer at my house. LOLMOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
Comment
-
Re: Cheese Popovers
In my grocers I find them in the healthfood and organic section.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
Comment
-
Re: Cheese Popovers
These sound great!"I REFUSE TO BE DEFEATED"Comment
-
Re: Cheese Popovers
These are going to be a great addition to our holiday meal this year.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
Comment
-
Re: Cheese Popovers
I went to buy Almond Flour tonight to make these and a 20 oz bag was over 15.00. Guess I have to live without them!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
-
Re: Cheese Popovers
It might be cheaper to make your own. Just grind up unroasted, unsalted, peeled almonds in a coffee grinder. Make sure you don't overgrind or you'll get almond butter.
I do this all the time. Works well.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: Cheese Popovers
Originally posted by AtkidI went to buy Almond Flour tonight to make these and a 20 oz bag was over 15.00. Guess I have to live without them!
netrition carries a 16 oz bag for 4.99 unblanched or a 16 oz blanched for 9.99 (NOW and Bob's Mill respectively) They also have the golden flaxseed, which is tastier, IMHO.Comment
-
Re: Cheese Popovers
Thanks! Does anyone use the 4.99 bag and does it taste the same? And are you saying you use flaxseed instead of almond flour in the recipe, or that it is just a better tasting flaxseed than other brands you haved bought?Originally posted by ChickladyMy hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
-
Re: Cheese Popovers
I have used both in the past, although only for cheesecake crust. I thought the unblanched was slightly "grittier" than the blanched, but more almondy. I used it the most cause 1) the price and 2) it's lower carb
Comment
Comment