1/2 pound fresh mushrooms/ 1 can tuna/ 1/2 cup shredded smoked Gouda/ 2 Tbls. grated Parmesian cheese/ 3 Tbls. mayonnaise/ 1 scallion, finely minced. 1.) Preheat oven to 350 Degrees F. 2.) Wipe the mushrooms clean with a damp cloth, and remove their stems. 3.) Combine the tuna,Gouda, Parmesian, mayonnaise, and minced scallion, and mix well. 4.) Spoon the mixture into the mushroon cap,and arrange them in a shollow rosting pan. Add just enough water to cover the bottom of the pan. Bake for 15 minutes and serve hot. YIELD: About 15 servings, each with 1 gram of carbohydrates, a trace of fiber, and 4 grams of protein.
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~~Two-Cheese Tuna-Stuffed Mushrooms~~
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~~Two-Cheese Tuna-Stuffed Mushrooms~~
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: ~~Two-Cheese Tuna-Stuffed Mushrooms~~
Thanks Titianwasp! I love stuffed mushrooms and have ate many kinds. I have to say these are my fav.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



Comment
-
Re: ~~Two-Cheese Tuna-Stuffed Mushrooms~~
BumpMOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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