Announcement

Collapse
No announcement yet.

Scrumptious Rumptious (Husband named it)

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Scrumptious Rumptious (Husband named it)

    This is my husbands concoction and he named it as well. LOL But very good and can be done inside or out.


    Use either a metal cake pan round or rectangular, or heavy duty aluminum foil.

    Cut up your choice of low carb vegetables in qualtity to suit your family.
    I use:
    yellow squash, broccoli, onion, fresh sting beans, mushrooms, etc. More variety the better.

    Slice a stick of butter over it all ( Adjust amount according to how many people you are serving) Drizzle olive oil over it. (Sounds crazy to use both but believe me it is good) Sprinkle with your favorite low carb seasonings,
    Seal tightly with foil and set on grill while meat is cooking. Can be done just as easily in the oven. Adjust serving quantities to your Atkins level.
    Scrumptious Rumptious!
    GINNY
    F
    264/240/130
    Eat to Live; Don't Live to Eat!


  • #2
    Re: Scrumptious Rumptious (Husband named it)

    Sounds good. What doesn't taste good topped with butter!

    Comment


    • #3
      Re: Scrumptious Rumptious (Husband named it)

      sounds scrumptious!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment


      • #4
        Re: Scrumptious Rumptious (Husband named it)

        Sounds delicious!

        Comment


        • #5
          Re: Scrumptious Rumptious (Husband named it)

          Yummmm!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment


          • #6
            Re: Scrumptious Rumptious (Husband named it)

            Actually doing this right now, sounds like a great way to do veggies. Thanks.

            <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>

            Size Option:LargeSmallBackground Option:LightDark





            <DIV align=left>

            Comment

            Working...
            X