swiss tuna bake

[Anonymous]

1 4 oz can tuna
2 heaping tablespoons hellman's
4 oz. swiss cheese (shredded) (or less to taste)
a large handful of crushed pork rinds

place crushed pork rinds in a small casserole.
mix first three ingredients and drop by spoonfuls on top of pork rinds.
place in oven on broil under the broiler until top is bubbly and brown.

yum

i made it up myself

[si11ymi11ie]

your recipe sounds great except i'm a vegatarian however i still eat seafood and i was wondering if there would be anything that i could substitute for the pork things and would still be sticking to the diet

[Naja]

How about some chopped celery for extra crunch? Or textured vegetable protein? Or a tablespoon of healthy flax meal? Or some chopped onions?