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Snacks for Vegetarians?

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  • Snacks for Vegetarians?

    I am on the first 2 weeks and I already got all my meals down, but I am not too sure what to eat for snacks. There is cheese, but I rather not eat too much of that because it makes my stomach make noises. Anyone have any idea?

  • #2
    Re: Snacks for Vegetarians?

    veggie stix with dip

    hard boiled eggs if you are a lacto ovo vegetarian.
    flax chips

    tofu cube with spices fried or dipped
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Snacks for Vegetarians?

      lady66 I am vegetarian too, but I eat egg whites and after starting atkins I try to eat fish for lunch (like 4 times a week, I dun like it but just eat it).

      For snack have you tried grated cheddar cheese crisps: simply put a cookie sheet or parchment paper in microwave and put small 2-3 batches of grated cheese and cook for 2 mins checking them .. they come out nice and golden brown.. add seasoning .. if they taste too salt.. eat with sour cream or cream cheese.. I love them ...

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