Announcement

Collapse
No announcement yet.

Spicy Beef Jerky

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    Re: Spicy Beef Jerky

    Sillygirl, you brought up an excellent point, though! And I don't hate you. I posted this recipe a LONGGGGGGGGG time ago, and haven't thought much of it since. In fact, I haven't made beef jerky in months. I had read that worcestireshire sauce was ok, and it's such a small amount that it didn't bother me. It's no more sugar than you'd find in ranch dressing, or mayo.

    Now that I think of it, would the splenda actually work? The jerky recipe is not a sweet recipe. Does splenda have the same properties as sugar, meaning, would it still draw out the moisture? I would think splenda would be added for a sweetening effect, not a diuretic one.

    If you are worried about the worcestershire, I would simply omit it and add more soy sauce, garlic, and onion powder.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

    Comment


    • #32
      Re: Spicy Beef Jerky

      WHEW! I don't think Splenda would be a moisture drawer outer. I did notice this was an old thread, but since it had been revived I thought it worthy of a mention.

      It all depends on how neurotic you are about this kind of thing. I actually still don't use worchestershire, and I rarely use mayo either because of the sugars. I probably get the prize for most neurotic or something.

      tmn, don't sweat it!

      Comment


      • #33
        Re: Spicy Beef Jerky

        But I am conscious of the fact that the marinade has carbs. There is a difference between UNKNOWN carbs and known carbs. I just count them in my fitday totals.

        Terry is right, it is a give and take. I would rather eat beef jerky that I made myself than eat processed pre-packaged stuff with preservatives, and I would rather eat this than lunch meat, which ALSO has these ingredients, and I'd rather eat this than pepperoni, which ALSO has these ingredients.

        Sue, don't freak out. You're not getting any more carbs in this than you would from legal condiments you have with your meals.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41


        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment


        • #34
          Re: Spicy Beef Jerky

          And, one of my favorite meat marinades is this in a baggie:

          Unseasoned rice wine vinegar, about a tblsp of sesame oil, about 1 tblsp of soy, white pepper and a packet or two of Splenda.

          I'm surprised my family isn't tired of this because use it all the time and I'm thinking the flank steak I just bought warrants me getting the dehydrator out! I actually froze it about 1 1/2 hours ago so it should be perfect for thin slicing. I'll post a pic here when it's done!

          Comment


          • #35
            Re: Spicy Beef Jerky

            I was just looking at other recipes for beef jerky - some have liquid smoke added to it. Well, I may have to add a dab of that! YUM!
            ~ Terry ~
            Eat to Live, Not Live to Eat
            ~ Carpe Diem! ~

            Getting ready to restart

            Comment


            • #36
              Re: Spicy Beef Jerky

              Blechhh liquid smoke. LOL.

              In my recipe, I go light on the worcestershire, medium on the soy sauce, and heavy on the hot sauce! Also heavy on the cayenne and garlic, medium on the oregano. This stuff makes tears come to my eyes it's so hot.
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41


              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

              Comment


              • #37
                Re: Spicy Beef Jerky

                I waste no time when it comes to food! It may be marinating a few days because I'm expecting the electrician to come to do the kitchen tomorrow so I maybe won't have power for the dehydrator!

                Before:

                Comment


                • #38
                  Re: Spicy Beef Jerky

                  Originally posted by julirama723
                  Blechhh liquid smoke. LOL.

                  In my recipe, I go light on the worcestershire, medium on the soy sauce, and heavy on the hot sauce! Also heavy on the cayenne and garlic, medium on the oregano. This stuff makes tears come to my eyes it's so hot.
                  LOL! The jerky was on the verge of being too hot for me. And I LOVE liquid-smoked foods!

                  To each their own.

                  Maybe this is one of those deals we shouldn't get anal about. After all, you Julie, have done marvelously, even with the jerky, right? I'm looking for more easy protein each day and the jerky will do that for me.
                  ~ Terry ~
                  Eat to Live, Not Live to Eat
                  ~ Carpe Diem! ~

                  Getting ready to restart

                  Comment


                  • #39
                    Re: Spicy Beef Jerky

                    Yeah, it's a trade off. I always count the carbs in my daily totals. To me, it's the same carb-wise as eating lunchmeat or pepperoni, except it's freshly made with no preservatives.
                    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                    F / 28 / 5'8" FITDAY

                    Missoula Marathon 7/13/08 5:41


                    Non-Celiac Gluten Intolerance
                    GLUTEN-FREE since 10/08

                    Comment


                    • #40
                      Re: Spicy Beef Jerky

                      Good enough for me, then. Particularly when so little of the juice stayed with the meat.
                      Last edited by tmn; July 2, 2007, 12:43 PM.
                      ~ Terry ~
                      Eat to Live, Not Live to Eat
                      ~ Carpe Diem! ~

                      Getting ready to restart

                      Comment


                      • #41
                        Re: Spicy Beef Jerky

                        That's how I look at it. But sillygirl brought up an excellent point. If you do not want any sweeteners, omit the worcestershire sauce. And I guess I should have been more clear about that whole issue! I feel bad now. Maybe I'll post a disclaimer at the beginning of the thread...
                        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                        F / 28 / 5'8" FITDAY

                        Missoula Marathon 7/13/08 5:41


                        Non-Celiac Gluten Intolerance
                        GLUTEN-FREE since 10/08

                        Comment


                        • #42
                          Re: Spicy Beef Jerky

                          Not to beat this to death but I just ran across this in another recipe for BBQ sauce:

                          ΒΌ cup of Worcestershire sauce or soy sauce, paprika, chili powder, cinnamon, cloves, salt and pepper all to taste.
                          ~ Terry ~
                          Eat to Live, Not Live to Eat
                          ~ Carpe Diem! ~

                          Getting ready to restart

                          Comment


                          • #43
                            Re: Spicy Beef Jerky

                            ok I feel better now...lol...that was quite the can of worms huh...
                            One day at at time...today I will do what I need to do to reach my goal.

                            Comment


                            • #44
                              Re: Spicy Beef Jerky

                              reopening the can o worms....here's the jerky I made. 12 hours in the dehydrator and it's sooooo goood! The hairy arm to the left is not mine, i know what you were all thinking!

                              Comment


                              • #45
                                Re: Spicy Beef Jerky

                                Originally posted by sillygirl
                                reopening the can o worms....here's the jerky I made. 12 hours in the dehydrator and it's sooooo goood! The hairy arm to the left is not mine, i know what you were all thinking!

                                HEY! No more worms, Girl! I'm starting mine today!!

                                Looks SO Yummy!!
                                ~ Terry ~
                                Eat to Live, Not Live to Eat
                                ~ Carpe Diem! ~

                                Getting ready to restart

                                Comment

                                Working...
                                X