Tweet
Hello everyone... Just wanted to let you know that I'm in the process of readying the "New Revolution" and am starting to watch what I eat slowly. I figure, I better finish the book before starting completely, without knowing everything.
I'm 180 lbs and would just love to get down to 135 lbs. About 7 yrs ago, I lost 70 lbs but working out and watching the fat... but had to stop going to the gym 3 yrs ago and here I am again... fell back into the same old pattern and with 50 of those 70 lbs. upon me! YICKS!
I love reading everyone's information, questions, successes.. it helps me to get psyched and ready!
Good luck to everyone!
I'm 180 lbs and would just love to get down to 135 lbs. About 7 yrs ago, I lost 70 lbs but working out and watching the fat... but had to stop going to the gym 3 yrs ago and here I am again... fell back into the same old pattern and with 50 of those 70 lbs. upon me! YICKS!
I love reading everyone's information, questions, successes.. it helps me to get psyched and ready!
Good luck to everyone!
Comment