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Ginger Soy Roasted Pecans....

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  • Ginger Soy Roasted Pecans....

    I just made Roasted Pecans, and they were sooooo good!!!
    My camera isn't working So I had to take a pic with the camera phone...lol. Sorry it doesn't look that great

    Ginger Soy Roasted Pecans

    2 cups pecans
    4 tblsp butter, melted
    3 tblsp soy sauce
    1 tsp ginger

    Preheat oven to 300*
    Melt butter in microwave, then put pecans in bowl and coat them well with butter. Roast for 15 minutes. Remove from over. Stir in soy sauce and sprinkle on ginger (or you can mix soy sause and ginger in a little cup together, then coat pecans). Roast for 10 more minutes.

    1 ounce (20 halves) is 2 net carbs.


    I also made some the same way but instead of adding the soy and ginger, I added splenda and cinnamon (Thanks Julie!!!). It was really good too
    *~Nicole~*
    Highest 350
    2/1/07 Start 320
    Current 248

  • #2
    Re: Ginger Soy Roasted Pecans....

    OOh, this sounds YUMMY!! :P
    Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

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