This is a recipe I have had for years. Not quite sure where I got it, but its good.
2 - 8oz cream cheese
2 green onions chopped
2 tbsp prepared horseradish
2 - 6oz cans crab meat or 12oz fresh lump crab meat
Soften the cream cheese alittle, then chop the green onions. Then mix it all together really well. Thats it.
32 Servings
FAT 5G
CHOLESTEROL 25MG
SODIUM 80MG
CARB 0.6 G
DIETARY FIBER 0.1 G
PROTEIN 3.3 G
This is really good with the flax crackers (equal ground flax w/ equal water) and also is good with the cheddar cheese chips.
2 - 8oz cream cheese
2 green onions chopped
2 tbsp prepared horseradish
2 - 6oz cans crab meat or 12oz fresh lump crab meat
Soften the cream cheese alittle, then chop the green onions. Then mix it all together really well. Thats it.
32 Servings
FAT 5G
CHOLESTEROL 25MG
SODIUM 80MG
CARB 0.6 G
DIETARY FIBER 0.1 G
PROTEIN 3.3 G
This is really good with the flax crackers (equal ground flax w/ equal water) and also is good with the cheddar cheese chips.







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