Kippered Snacks

[klynch]

Hi Everyone! I'm a newbie and this is my first posting. I'm on day 8 of induction and doing great. I can't believe I haven't read anything about Kippered Snacks. They're great! They are canned, smoked herring (fish) and you can find them in the tuna/canned meat section in all grocery stores.

They're a quick and easy snack and have 0 carbs. The only drawback is that they can smell up an office pretty good. So you may want to eat them outside!

Let me know if any of you have tried these and what you think.

Talk to you soon

[Ive started so i'll finis]

Hi Klynch

If you check out my journal ....Brians Progress Report
youll se that kippers have faired quite well in my diet and wonder how many other members have actually tried them.......

But thanks for mentioning and as always



Good Luck