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Emergency Office Snack

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  • Emergency Office Snack

    Today I had to work through lunch

    I brought in some paper bowls and plastic ware

    I stopped by the store and got a bag of "mixed greens" some squeezable "Real Mayo" and some Pop Top Tuna in Olive Oil

    Took less than 5 minutes to have smoe mixed greens with Tuna on top

    Saved me from starving and was pretty GOOD !

    Enjoy as an Low Carb emergency snack
    Restarting March 19, 2009
    Weight 307 Lbs

    Goal 1 - Clean Induction (14 Days) DONE
    Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
    Goal 3 - 290



    Started A Blog April 4, 2009
    http://307pounds.blogspot.com/

    Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009

  • #2
    Re: Emergency Office Snack

    Canned tuna, canned salmon, canned chicken, sardines, etc. are all great things to have for "emergency" food!

    Whenever my co-workers order from a sandwich place, I usually save whatever unopened packets of mayo (and mustard) they try to throw away and stash them in the office frig----for emergency foods.

    Also a can of green beans or other legal veg isn't bad to have around either.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Emergency Office Snack

      Not2Late, I buy the little single serving cans of green beans with the pop top.

      I never thought of including them in my portable food stash!

      Thanks!
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: Emergency Office Snack

        here are a few other suggestions for "emergency" foods:

        celery sticks, string cheese, radishes, broccoli, cauliflower. You might also want oget a small container of dip (french onion, ranch, party, etc) and a bottle Ranch dressing for other things to dunk your foods in.
        Carole
        _____________________
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