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Olivia's cheesy chicken roll ups

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  • Olivia's cheesy chicken roll ups

    I was craving for cheese last night..I was tired of eating a cube of cheese for a snack so here's what I did.. boy! these were yummy..

    OLivia's cheesy chicken roll ups

    3 0z. mozzarella cheese (divided into 3 parts)
    strips of cooked chicken breast
    strips of green bell pepper
    pinch of chili powder

    1. fry the mozzarella cheese on low heat till it bubbles, spreading it thinly with a spoon to a size of a small pancake.
    2. put some strips of chicken, a strip of green pepper and a pinch of chili powder on one side.
    3. when edges start to brown, and can be handled with a spoon, slowly roll the filled edge to the other side forming a flute.
    Enjoy with an induction friendly garlic sour cream dip.

    Olivia's Garlic sour cream dip
    1/2 c. cream
    1 tsp. vinegar
    1 small clove pounded garlic
    a pinch of chili powder

    mix well. serve with cheesy chicken roll ups

    will truly appreciate if anyone can do the math and count the net carbs though
    oLiVia
    started atkins Sept.28,2009
    fell off the wagon... BIG TIME!!! Dec.2009
    restart induction: Jan.11, 2010
    restart weight: 166




    I'm GoNnA HiT tHe mARk...aNd I WoN't MisS iT ThiS tImE!!!
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