One quick question.

[Satin_Teardrops]

I need to know if it is ok to eat flax when eating the KISS way? I so love flax and I can't find this answer anywhere. PLEASE HELP!!
Thanks

[maribelle]

I don't know either, and would like to know. I guess you would just have to try it, and see if it causes problems...stuffy nose, or whatever your yeast symptom is. I'm not using it right now, but I was a few weeks ago, and it didn't bother me symptom wise. Sorry, I just don't have a definite answer.

[Satin_Teardrops]

Thanks for answering me. I will try it and see.

[Becky Sue]

You ladies have the right idea.

After eating the KISS way for at least a couple weeks, then add back the flax and watch your bodies for symptoms. If you tolerate the flax, then go ahead and eat it.

Happy KISSing!!!

[Satin_Teardrops]

Thank you Becky Sue!!