The plan... advice please!!!

[DebbietheHugBug]

I have put it off for months and this morning I did "the test". My spit immediately formed legs, no waiting :anger

I have read through all the subjects here and I would like some imput on my plan. I went to the sites that Becky posted and got a lot of info for the food part. This may be overkill but I want to be very aggressive. My supplements will be:

Acidophilus
Oil of Oregano
Caprylic Acid
Apple Cider Vinegar (pills?)
Garlic Pills
Dandelion Tea (if I can find it)
Stevia if I need sweetner

Then, you test again in 3 weeks? This board is so full of information but I was getting confused with everyone doing different stuff.

[Becky Sue]

Re: The plan... advice please!!!

You might read about candida treatment in Dr. atkins book,( Dr. Atkins vita-nutrient solutions). Check it out at your local library or buy at Walmart. Walmart is where I got my book.
He explains the suppliments and the amounts that you should be taking.
Sounds like you have researched about yeast. everyone has to find what works for them. Hope you are getting relief and that your scale is moving in the right direction again.

[DebbietheHugBug]

Re: The plan... advice please!!!

Thanks BeckySue!!! I will look for that book as soon as I can hobble to a store LOL

[Becky Sue]

Re: The plan... advice please!!!

Debbie I am going on vacation tomorrow, 13th . I will be back online, tues, 19th. So if you post and wonder why I haven't responded . Well..... I am gone!!! LOL

www.swansonvitamins.com is where I buy my suppliments. Not advertizing for this company. I have just priced the ones I needed and I could order these at a cheaper price. I watch my spending pretty close and need to get bargains.!!! If you find better prices at another online store, let me know.

You say hobble, did you hurt yourself? Hope not!
Happy low carbing!

[DebbietheHugBug]

Re: The plan... advice please!!!

Thanks and have a great vacation! My hobbling is because I had surgery on my right foot on Friday the 8th. My exercise is VERY limited right now. I'm going to try to get to Walmart this weekend and try to find that book. No sense in getting all these vitamins and not take them properly. Thanks for the link. I looked at their website and they do have pretty good prices. Puritans Pride vitamins has great deals, too.