Supplements are very pricey!!!

[Momtofour]

I went to get some supplements yesterday and was shocked at the prices. I went to GNC at our local mall. I was looking at over $60. just for the probiotics and oil of oregano. I am going to go to another health food store today and see if they can help me find some cheaper supplements. I really want to get things cleared up fast and then stick with the KISS diet for a few weeks and see how I'm doing. Just a few questions.

I am going camping this weekend. Would I have the cramps and intestinal problems out of the way by then or should I wait until after we get back to start this?

What would be the minnimum amount of supplements you would start with and what kind?

I read the stickys about supplements but I can't afford to buy everything suggested. I would just like to know what is the most beneficial.

Thanks you for all your help.

[Becky Sue]

Re: Supplements are very pricey!!!

I went to get some supplements yesterday and was shocked at the prices. I went to GNC at our local mall. I was looking at over $60. just for the probiotics and oil of oregano. I am going to go to another health food store today and see if they can help me find some cheaper supplements. I really want to get things cleared up fast and then stick with the KISS diet for a few weeks and see how I'm doing. Just a few questions.

I am going camping this weekend. Would I have the cramps and intestinal problems out of the way by then or should I wait until after we get back to start this?

What would be the minnimum amount of supplements you would start with and what kind?

I read the stickys about supplements but I can't afford to buy everything suggested. I would just like to know what is the most beneficial.

Thanks you for all your help.

Look at www.swansonvitamins.com online. I buy most of my suppliments from this site.
As for going camping, I think I would wait til you get back, because you could get upset stomach, possible diareaha(cant spell).
What I take is from walmart. Garlic pills, acidophlisis, vita c, essential oils(flax,fish&borage oil). I order from swansons caprylic acid, OoO(Oil of oregano).
But starting out if you could get the garlic pills, and acidoplisis pills, essential Omega oils. This would be a good start.
Me and Dh will be out of town, 13th thru 18th vacation in the mountains of new mexico. So I won't be online. Don't think I am ignoring you.
You have fun on your camping trip. We are staying in a cabin. We did the camping stuff years ago when our daughter was little, what fun.
Maybe if you can order the OoO and caprylic acid now, it will be here when you get back from camping? Or within a few days. Online the prices are much cheaper than at health food store, IMHO.
Have a great weekend!
Happy KISSing!!! LOL

[Momtofour]

Re: Supplements are very pricey!!!

Thank you very much Becky Sue. I did find some cheaper stuff at another health food store. I am going to start after the camping trip, but I am trying to wean myself off mushrooms and cheese this week. Have fun in the mountains. That sounds great! We are going to spend the weekend playing with our kids on the beach and taking long walks. It should be a great time.

Thanks Again!

[Momtofour]

Re: Supplements are very pricey!!!

I just checked out the website you mentioned. It is sooo much cheaper for everything I was checking on. Thank you, Thank you, Thank You!!!

[rrkelley]

Re: Supplements are very pricey!!!

Check Ebay!!!!!!!!!!!!!!!!!!!!!!!!!! Really!!

[citsim]

Re: Supplements are very pricey!!!

I have to ask....What is the KISS diet?