Ready, Set, Die yeasties!!!

[Hinen]

Okay, I've eaten the last of the cheese. I have taken OoO and garlic tabs for a week. And I have been following the Kiss diet for a week. Today I have taken 150mg Fluconazole. I can't drink the ACV, am using it for salad dressings. The 16 billion live bacteria are waiting in the fridge. When can I start the acidophilus? Is there anything I've missed? Do I take the OoO and garlic in the am. and the acidophilus at night?

Ta muchly

[Becky Sue]

Re: Ready, Set, Die yeasties!!!

Hi Hinen,
What works for me is this.
I take in the morning, OoO, garlic, caprylic acid, then at lunch and supper meals, I take acidophlisis at both meals and then at bed time I take the same as mornings, OoO, garlic, caprylic acid. Plus I eat KISS way.

I am not an expert, let's hear from others on how they take their suppliments.