Yeast that is! I did the spit test this morning and it was disgusting, I also did the test and I scored quite high. This all seems to make sense that I haven't been losing any weight. I have been on the "Body for Life" program for quite some time then after my second daughter I started exercising really hard and couldn't drop a pound. Now that I have read about Candida a light bulb has gone off- It all makes sense.
So....I cut out cheese etc, for 4 to 6 weeks- then what? Should I go to a dr. and get meds or should I try the foods first?
I am still on Induction, just started last week- I have noticed that my body is changing and all of the good things that come with Atkins. Exercise is not a problem for me, I do it about 5 to 6 times per week.
This is all new for me but any advice would be helpfull, thanks
So....I cut out cheese etc, for 4 to 6 weeks- then what? Should I go to a dr. and get meds or should I try the foods first?
I am still on Induction, just started last week- I have noticed that my body is changing and all of the good things that come with Atkins. Exercise is not a problem for me, I do it about 5 to 6 times per week.
This is all new for me but any advice would be helpfull, thanks



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