I had canned fish

[LC_Dave]

I had canned fish,

do you think I went against the KISS principles ?

[biogeek]

Re: I had canned fish

No, canned tuna is on the list of acceptable foods.

[Richt]

Re: I had canned fish

But was it tuna? or someother kind of fish?

[biogeek]

Re: I had canned fish

OH, good call, Rich! I just ASSUMED it was tuna! You know what they say when you assume!

[LC_Dave]

Re: I had canned fish

Canned Salmon.



I thought on Gold Standard we couldn't eat canned foods?

[biogeek]

Re: I had canned fish

Really? I thought we were allowed canned tuna for some reason??? Might be confusing it with the KISS rules Gonna need Becky's help on this one!

[LC_Dave]

Re: I had canned fish

http://www.conniems.com/antiyeast.html

So, as I mentioned above, that leaves fresh cooked meats, freshly prepared veggies (nothing canned, frozen is ok), eggs and water.

[biogeek]

Re: I had canned fish

Yeah, saw that and thought it only referred to the veggies as in no canned veggies. Read that one wrong! Must have been a different site about the canned tuna or salmon in your case.

Have you checked out Adele's website? She's got some really tastey, gold standard recipes there. It's one of the links under "essays and articles."